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Pineapple, Ginger, and Turmeric Smoothie
Pineapple, Ginger, and Turmeric Smoothie

January 03, 2021

Let's talk about turmeric. The spice's main active ingredient is curcumin, which has powerful anti-inflammatory effects, is a very strong antioxidant, and has shown to increase brain health and function. Start your day right with this pineapple turmeric smoothie. 

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Healthy Chicken Enchilada (Quinoa Version)
Healthy Chicken Enchilada (Quinoa Version)

October 23, 2020

We love Chicken Enchiladas. And we love Quinoa. So why not both? This healthy chicken enchilada spin with quinoa will surely spice up your dinner - without making you feel guilty about it. 

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Picadillo
Picadillo

August 20, 2020

Spice up your ground turkey with this delicious Picadillo recipe. With a healthy combination of spices, tomatoes, and ground turkey, this recipe is not only easy, but sure to be a dinner favorite. Fun fact: Picadillo gets its name from the word "picar" in Spanish, which means to chop!

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