We love air fryers. We love chicken wings. Even better? Healthy wings cooked in air fryers. Try out our recipe - we made it as healthy as chicken wings can be. 

SPICES USED: paprika, cumin, salt, pepper

INGREDIENTS:

• ¼ onion, diced
• 2 garlic cloves, minced
• 2 Tbsps fresh parsley
• 1 lime, juiced (extra if desired when serving)
• ¼ tsp paprika
• ¼ tsp cumin
• 2 tsps salt
• ½ tsp pepper
• 5 lbs chicken wings
• 1 Tbsp canola oil

INSTRUCTIONS:

1. In a small bowl combine all ingredients except for chicken wings and oil. Mix well.
2. Add in the chicken wings and canola oil. Mix well with hands.
3. Cover and allow to marinate in the fridge overnight.
4. Place chicken wings in an air fryer. Cook for 10 minutes at 350 degrees. Flip chicken wings and cook for an additional 10 minutes.
5. Squeeze fresh lime before serving.