Looking for a vegetable side for that fish dish? Look no further. Our simple, yet flavorful, bok choy recipe will fulfill your needs. 

SPICES: garlic powder, crushed red pepper, black pepper

INGREDIENTS:

• 1 pound of baby Bok Choy, halved
• 1 Tablespoon olive oil
• 1 garlic clove, finely chopped
• ½ tsp garlic powder
• ½ tsp crushed red pepper
• ½ tsp black pepper
• 1 Tablespoon soy sauce (LIGHT sodium!)
• 1 Tablespoon water
• sesame seeds, optional

INSTRUCTIONS:

1. Thoroughly wash baby bok choy. Cut off the bases and slice in half.
2. In a skillet, heat 1 Tablespoon of olive oil over medium heat. Incorporate the garlic and cook until lightly toasted.
3. Stir in the bok choy and cook for 2 minutes. Add the garlic powder, crushed red pepper, black pepper, soy sauce, and water. Stir well and allow to cook for another 2 minutes.
4. Sprinkle sesame seeds to garnish and add texture.