Baby Bok Choy with Soy Sauce

May 04, 2020

Baby Bok Choy with Soy Sauce

Looking for a vegetable side for that fish dish? Look no further. Our simple, yet flavorful, bok choy recipe will fulfill your needs. 


SPICES: garlic powder, crushed red pepper, black pepper



  • 1 pound of baby Bok Choy, halved
  • 1 Tablespoon olive oil
  • 1 garlic clove, finely chopped
  • ½ tsp garlic powder
  • ½ tsp crushed red pepper
  • ½ tsp black pepper
  • 1 Tablespoon soy sauce (LIGHT sodium!)
  • 1 Tablespoon water
  • sesame seeds, optional


  1. Thoroughly wash baby bok choy. Cut off the bases and slice in half.
  2. In a skillet, heat 1 Tablespoon of olive oil over medium heat. Incorporate the garlic and cook until lightly toasted.
  3. Stir in the bok choy and cook for 2 minutes. Add the garlic powder, crushed red pepper, black pepper, soy sauce, and water. Stir well and allow to cook for another 2 minutes.
  4. Sprinkle sesame seeds to garnish and add texture.


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