Chicken on corn
This healthy and colorful chicken on corn recipe will add some brightness to your dinner. Serve with rice, or eat by itself - your tastebuds will thank you for this delight.
SPICES USED: chili powder, garlic powder, paprika, salt, Italian seasoning
INGREDIENTS:
- 1 small red bell pepper, chopped
- 1 small red onion, chopped
- 1 serrano pepper (if less spice desired, clean out seeds), finely chopped
- 3 garlic cloves, finely chopped
- ¼ tsp chili powder
- ½ tsp garlic powder
- ½ tsp paprika
- 1 ½ tsp salt
- ½ tsp Italian seasoning
- 2 zucchinis, diced
- 1 pound chicken tenderloins, cubed
- 2 tbsp. olive oil
- 1 lime (optional)
INSTRUCTIONS:
- In a small bowl combine the chili powder, garlic powder, paprika, 1 tsp of salt, and Italian seasoning. Rub this mixture onto the tenderloins, both sides.
- In a skillet over medium heat, heat 1 tablespoon of olive oil. Add in the chicken and cook each side evenly (around 3 minutes per side).
- Remove the chicken from the skillet.
- Pour the remaining 1 tablespoon of olive oil. Add the red onions, bell pepper, and serrano pepper. Cook for 3 minutes or until onions are translucent.
- Stir in the zucchini, garlic, corn, ½ tsp of salt, and pepper. Cook 3-5 minutes or until zucchini softens.
- Lower the heat and incorporate the chicken to warm up.
- Squeeze fresh lime when ready to serve.
Leave a comment
Comments will be approved before showing up.
Also in Recipes

Pineapple, Ginger, and Turmeric Smoothie
Let's talk about turmeric. The spice's main active ingredient is curcumin, which has powerful anti-inflammatory effects, is a very strong antioxidant, and has shown to increase brain health and function. Start your day right with this pineapple turmeric smoothie.

Healthy Chicken Enchilada (Quinoa Version)
We love Chicken Enchiladas. And we love Quinoa. So why not both? This healthy chicken enchilada spin with quinoa will surely spice up your dinner - without making you feel guilty about it.
Picadillo
Spice up your ground turkey with this delicious Picadillo recipe. With a healthy combination of spices, tomatoes, and ground turkey, this recipe is not only easy, but sure to be a dinner favorite. Fun fact: Picadillo gets its name from the word "picar" in Spanish, which means to chop!